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Neurodivergent coaching supports individuals with unique learning, attention, and emotional processing styles—such as ADHD, learning disabilities, autism, anxiety, or creative sensitivity. My approach focuses on helping you improve clarity, energy, motivation, and follow-through by working with your natural rhythms instead of against them. Coaching sessions blend evidence-based strategies with Whole-Body Focusing and deep listening to help you regulate overwhelm, navigate transitions, and reconnect with your strengths. This is not a one-size-fits-all method—it’s a respectful, adaptive, and empowering space to be fully yourself while building the life you want.
Unlike therapy, which often explores the past or diagnoses mental health conditions, coaching is present- and future-focused. We work together on practical tools, emotional regulation, and sustainable routines tailored to your needs. And while tutoring focuses on specific academic content, coaching looks at the bigger picture—executive functioning, motivation, self-talk, and strategies that support both learning and living. Think of coaching as collaborative guidance from someone who gets how your brain works and helps you move forward with more confidence and clarity.
Clients come to me for support with things like:
- Managing ADHD, learning disabilities and executive and emotional fluctuation functioning challenges.
- Rebuilding energy after burnout or creative fatigue.
- Handling transitions like returning to school, changing jobs, or launching a project.
- Building better boundaries, routines, and self-trust.
- Reconnecting with purpose after feeling stuck or discouraged.
- We tailor each session to your goals, energy, and current challenges—and we adapt as things shift.